Weigh In record (no journal entry) for 04 July 2019
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75.6 kg
Lost so far: 6.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 46.58g | Prot: 40.97g | Carbs: 121.43g.
Breakfast: Senseo Dark Roast, AH Halfvolle Melk, Kellogg's Coco Pops. Lunch: Leidingwater, AH Basic Runder Rookvlees, Leidingwater, Blue Band Halvarine, Chavroux Geitenkaas, Gemengd Volkoren Brood. Dinner: Danone Danio Luchtige Kwark Bosbes, Leidingwater, PICNIC Gehaktbrood Ui, Superunie Aardappelgratin met Roomsaus en Kaas, Bonduelle Mexico Melange. Snacks/Other: Leidingwater, Whisky, Senseo Dark Roast, Chardonnay, Komkommer (met Schil), Whisky, Ricar Cherry Queen Kersenbonbons, Senseo Dark Roast, Senseo Dark Roast. more...
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Losing 2.1 kg a Week
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DanielleVS76's Weight History
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