Weigh In record (no journal entry) for 04 July 2019
|
71.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 24.79g | Prot: 72.98g | Carbs: 90.46g.
Breakfast: Хохланд Творожный Сыр, Mission Deli Тортилья, Геркулес Геркулес Хлопья Овсяные. Lunch: Рис Вареный, Куриное Филе, Зеленый Перец, Мираторг Чевапчичи . Dinner: Сырники Диетические. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novozhenova276's Weight History
|