Weigh In record (no journal entry) for 04 July 2019
|
88.3 kg
Lost so far: 14.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 27.75g | Prot: 50.71g | Carbs: 87.89g.
Breakfast: Kaffee mit Milch, Kiwi, Vegetarisch Lecker Veggie Aufschnitt Chili, Körnerbrot, Roggenbrot, Lätta Halbfettmargarine. Snacks/Other: Charlotte Eden Glücksmoment Eiweißriegel Schoko-Brownie, Ehrmann High Protein Vanilla Pudding. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniemüller2018's Weight History
|