Weigh In record (no journal entry) for 04 July 2019
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 23.65g | Prot: 104.32g | Carbs: 125.62g.
Lunch: Myprotein Biscotto, La Casina Saltimbocca, Citterio Bresaola della Valtellina IGP, Nocciole. Dinner: Myprotein Biscotto, Kraft Sottilette Light, La Casina Saltimbocca, Citterio Sofficette Petto di Tacchino al Forno, Nocciole. Snacks/Other: Myprotein Biscotto, Myprotein Pro Bar Elite Caramel Hazelnut, Santal Santal Plus Fragola Banana. more...
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steady weight
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andreadragone's Weight History
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