Weigh In record (no journal entry) for 04 July 2019
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63.3 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 23.83g | Prot: 70.08g | Carbs: 140.82g.
Breakfast: Рост Творог 0% Богодухов , Банан, Овсянка 5 Злаков . Lunch: Стокманн Плов с Курицей. Dinner: Салат из Помидоров и Огурцов, Куриное Филе. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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oksanaskd's Weight History
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