Weigh In record (no journal entry) for 03 July 2019
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59.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 52.49g | Prot: 55.90g | Carbs: 7.37g.
Breakfast: Danata Requeijão em Barra, Coca-Cola Refrigerante Zero. Lunch: Pif Paf Coxinha da Asa de Frango, Omelete ou Ovos Mexidos com Vegetais. Dinner: Danata Requeijão em Barra, Porto Alegre Queijo Minas Frescal, Café. Snacks/Other: Coca-Cola Refrigerante Zero. more...
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Losing 0.0 kg a Week
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