Weigh In record (no journal entry) for 04 July 2019
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96.5 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 126.43g | Prot: 112.95g | Carbs: 301.54g.
Breakfast: 강원도 춘천닭갈비볶음밥. Lunch: 아이스크림 콘, 베스킨로빈스 (Baskin Robbins) 아몬드봉봉, 순대국, 덴마크 구워먹는 치즈. Dinner: 서울우유 서울우유. Snacks/Other: 콤비네이션피자. more...
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Losing 6.0 kg a Week
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jungkilkim's Weight History
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