Weigh In record (no journal entry) for 04 July 2019
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56 kg
Lost so far: 8.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 46.80g | Prot: 40.76g | Carbs: 26.53g.
Breakfast: 酪梨, 雞蛋（整個）, 腐竹. Lunch: 烤或水煮魚, 酪梨, 地瓜葉. more...
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Gaining 0.7 kg a Week
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sh33323g's Weight History
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