Weigh In record (no journal entry) for 03 July 2019
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86.1 kg
Lost so far: 17.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 89.10g | Prot: 200.54g | Carbs: 39.15g.
Lunch: Camarão. Dinner: Santa Helena Amendoim Torrado e Salgado sem Pele . Snacks/Other: Chá (Infusão). more...
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Losing 2.8 kg a Week
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Ruth Mota's Weight History
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