Weigh In record (no journal entry) for 03 July 2019
|
60.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 76.14g | Prot: 59.30g | Carbs: 261.78g.
Breakfast: Кофе с Молоком, Yarych Крекер с Луком , Пирог с Капустой. Lunch: Картофель Фри, Кофе Латте, Нектарины, Грецкие Орехи, Банан, Творог 18%, Яготинська Ряженка 4%. Snacks/Other: Пишмание. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kriss-kiss's Weight History
|