Sofía Corona's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

90.8 kg Lost so far: 1.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

867 kcal

Fat: 33.01g | Prot: 47.29g | Carbs: 100.20g. Breakfast: Nescafé Café, Susalia Tortillas Maíz Con Nopal, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Verduras al Vapor, Filete de Pescado al Horno o la Parrilla. Dinner: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Requesón. Snacks/Other: Papaya, Yoplait Yoghurt Griego sin Azúcar . more...

2388 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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Sofía Corona's Weight History

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Sofía Corona's Journal, 03 Jul 19

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Sofía Corona's Weight History