Weigh In record (no journal entry) for 03 July 2019
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60.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 2.03g | Prot: 16.47g | Carbs: 3.65g.
Lunch: Tomates Vermelhos, Pepino (Descascado), Carne do Peito de Frango (Assado, Cozido). more...
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Losing 3.5 kg a Week
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emili esteves's Weight History
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