eliane.m.fatima's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

73.9 kg Lost so far: 0 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

363 kcal

Fat: 23.55g | Prot: 25.73g | Carbs: 12.29g. Lunch: Arma Zen Farinha de Berinjela, Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Tomates, Ovo Frito. more...

2912 kcal

Exercise: Weight Training (moderate) - 1 hour, Treadmill - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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eliane.m.fatima's Weight History

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eliane.m.fatima's Journal, 03 Jul 19

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eliane.m.fatima's Weight History