Weigh In record (no journal entry) for 03 July 2019
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59.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 24.78g | Prot: 61.88g | Carbs: 165.28g.
Breakfast: Nescau Nescau Light, Elegê Leite UHT Desnatado. Lunch: Substancia Sopa de Carne, Batata Doce e Legumes, Ovo. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes, Power One Pasta de Amendoim Brigadeiro Proteico, Nescau Nescau Light, Elegê Leite UHT Desnatado. Snacks/Other: Sabor da Terra Semente de Chia, Banana Caturra, Goiaba, Maçã, Laranjas. more...
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Losing 1.1 kg a Week
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Momo19momo's Weight History
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