l.katarina's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

50.2 kg Lost so far: 1.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

815 kcal

Fat: 24.76g | Prot: 27.96g | Carbs: 120.75g. Breakfast: Sumo de Limão. Lunch: Combino Massa Laços Farfalle. Dinner: Arroz Basmati (Cozido), Iglo Douradinhos Peixe do Alasca. Snacks/Other: Pingo Doce Bolacha Maria Dourada, Pingo Doce Gelatina Light Melancia, Mousse de Chocolate. more...

1297 kcal

Exercise: Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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l.katarina's Weight History

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l.katarina's Journal, 03 Jul 19

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l.katarina's Weight History