Weigh In record (no journal entry) for 03 July 2019
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82.5 kg
Lost so far: 12.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 20.73g | Prot: 17.91g | Carbs: 187.47g.
Breakfast: Banana, Liv Up Ratatouille , Tapioca com Manteiga. Lunch: Alface de Folha Verde, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Folhas, Abacaxi, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Banana, Mamão Formosa, Ratatouille. more...
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Losing 3.5 kg a Week
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Priscila Rosa Vieira Roriz's Weight History
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