Tanyakot1's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
98 kg Lost so far: 8 kg.    Still to go: 43 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
427 kcal Fat: 20.90g | Prot: 41.64g | Carbs: 19.58g.   Breakfast: Славянские Традиции Творог 4%, Parmalat Молоко Обезжиренное 0.5%, Лента Куриный Рулет , Аланталь Сыр Лёгкий 35%, Dr. Korner Хлебцы Клюквенные. more...
Losing 1.2 kg a Week



     
 

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Tanyakot1's Weight History


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