Weigh In record (no journal entry) for 03 July 2019
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98 kg
Lost so far: 8 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 20.90g | Prot: 41.64g | Carbs: 19.58g.
Breakfast: Славянские Традиции Творог 4%, Parmalat Молоко Обезжиренное 0.5%, Лента Куриный Рулет , Аланталь Сыр Лёгкий 35%, Dr. Korner Хлебцы Клюквенные. more...
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Losing 1.2 kg a Week
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Tanyakot1's Weight History
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