Weigh In record (no journal entry) for 03 July 2019
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58.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 79.24g | Prot: 68.67g | Carbs: 180.44g.
Breakfast: Gekookt Ei, Aardbeien, Griekse Yoghurt. Lunch: Beemster Extra Oud, AH Speltbrood, AH Geschrapte Worteltjes, Nectarines, Lijnzaad, Sinaasappelen. Dinner: Ei, Euro Shopper Geraspte Pittige Kaas 45+, Courgette. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Kersen, Leev Oerkoek Chocolade met Haver en Mais, AH Slagroomijs. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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