Weigh In record (no journal entry) for 03 July 2019
|
80 kg
Lost so far: 15 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 21.83g | Prot: 28.92g | Carbs: 17.21g.
Breakfast: Жареное Яйцо, Bombbar Протеиновое Печенье Кокос, Fazer Хлеб Стройный Рецепт Бездрожжевой, Nescafe Kulta, Красная Цена Сыр Голландский , Пискаревский Молоко 2,5%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksushqua's Weight History
|