siempre aprendiendo's Journal, 03 Jul 19

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Estoy dulce por dentro 😂😂

84.4 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

1228 kcal

Fat: 46.67g | Prot: 107.19g | Carbs: 92.49g. Breakfast: Central Lechera Asturiana Leche Desnatada 0,0%, Weider Vegan Protein (Vainilla). Lunch: Melón Galia, Pan Blanco, Eroski Patata Entera Cocida, Carrillada de Cerdo. Dinner: Croquetas de Jamón. more...

2769 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week