Weigh In record (no journal entry) for 07 January 2013
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88.4 kg
Lost so far: 0.3 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2013:
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1441 kcal
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Fat: 33.83g | Prot: 97.56g | Carbs: 191.54g.
Breakfast: aguacate, jamon de pavo, pan integral bimbo, queso manchego, mayonesa, mostaza, lechuga, tomate. Dinner: atun dolores. Snacks/Other: avena. more...
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Gaining 0.1 kg a Week
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