Weigh In record (no journal entry) for 03 July 2019
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77.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 45.91g | Prot: 182.86g | Carbs: 133.69g.
Lunch: Vitasia Lemon Grass Spears, Njie ProPud Vanilla, Nixe Tonfisk Nixe Z, Tomater, Isbergssallad (Inkluderar Crisphead Typer), Star Nutrition Ultimate Hydro Whey. Dinner: Sockerärtor (Ärtskida), Basmatiris (Kokt), Lamm Curry. Snacks/Other: Smör, Önos Lågkalori Hallonsylt, Mannagrynsgröt, Star Nutrition Whey-100. more...
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Losing 0.7 kg a Week
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Drutten2's Weight History
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