Weigh In record (no journal entry) for 03 July 2019
|
96.6 kg
Lost so far: 6.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 17.40g | Prot: 18.56g | Carbs: 37.44g.
Breakfast: Black Olives, Simit Sarayı Susamlı Simit, Keskinoğlu Yumurta, Namet Hindi Füme. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meermeka's Weight History
|