crumpetsandtea's Journal, 02 Aug 10

Weigh In record (no journal entry) for 02 August 2010
59.5 kg Lost so far: 1.8 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:
1555 kcal Fat: 37.52g | Prot: 53.47g | Carbs: 249.68g.   Breakfast: odwalla superfood, light butter spread, honey bread sara lee, breakstones. Lunch: milk, strawberry jam, peanut butter organic, honey oat sara lee bread. Dinner: lean cuisine market. Snacks/Other: marsh, nestle chocolate chips, licorice. more...
1449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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crumpetsandtea's Weight History


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