lotfit_r's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
90.9 kg Lost so far: 21.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
487 kcal Fat: 16.60g | Prot: 30.40g | Carbs: 54.25g.   Dinner: Carrefour Steak Haché 5%, Puget Huile d'olive Vierge Extra Bio, Sauce au Piment Rouge, Arôme Saveur, Auchan Riz Basmati. more...
Losing 0.2 kg a Week



     
 

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lotfit_r's Weight History


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