Weigh In record (no journal entry) for 03 July 2019
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 76.17g | Prot: 34.51g | Carbs: 39.30g.
Breakfast: Салат Овощной с Маслом, Жареное Яйцо. Dinner: Азбука Вкуса Огурцы Малосольные, Вареное Яйцо, Салат Овощной с Маслом. more...
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Losing 7 kg a Week
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tanyangelochek's Weight History
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