Tanita_zakharchenko's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019

65.4 kg Lost so far: 1.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

974 kcal

Fat: 75.70g | Prot: 65.18g | Carbs: 5.44g. Dinner: Огурец (с Кожурой), Печень Утиная, Свиные Ребрышки. more...

2095 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.2 kg a Week


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Tanita_zakharchenko's Weight History