Weigh In record (no journal entry) for 03 July 2019
|
60.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2569 kcal
|
Exercise:
Stretching (yoga) - 1 hour, Weight Training (moderate) - 1 hour, Apple Health - 22 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Синий носок's Weight History
|