Weigh In record (no journal entry) for 03 July 2019
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 58.80g | Prot: 89.64g | Carbs: 200.36g.
Breakfast: St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Kiwi, Thé Vert, Pain de Seigle. Lunch: Boulgour (Cuit), Melon, Concombre (Pelé), Carrefour Thon Albacore au Naturel, Soignon Fromage Blanc au Lait de Chèvre, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Crème Fraîche Épaisse, Filet Mignon de Porc, Carottes Cuites, Carrefour Betteraves Rouges Cuites et Épluchées, Soignon Yaourt Lait de Chèvre 0%, Baguette, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Fritelle Fritelle Nature, Baguette, Bonbons Durs, Poulain Chocolat Noir Extra, Banane. more...
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1825 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Blandine64's Weight History
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