Weigh In record (no journal entry) for 03 July 2019
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 25.71g | Prot: 34.51g | Carbs: 70.88g.
Breakfast: Миндаль, Простоквашино Творог Мягкий 0,1%. Lunch: Зеленый Чай, Юбилейное Печенье Молочное с Глазурью, Oreo Печенье, Гречка Отварная. Dinner: Сыр Косичка, Лента Сыр Пошехонский 45%, Лаваш. Snacks/Other: Окей Манго. more...
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Losing 0.5 kg a Week
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angel_zts's Weight History
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