Weigh In record (no journal entry) for 03 July 2019
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50.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 18.33g | Prot: 34.38g | Carbs: 83.95g.
Breakfast: Данон Йогурт 2,5%, Рязаночка Мука Пшеничная Цельнозерновая, Данон Творог Мягкий 5%, Яйцо Куриное, Тыква, Кудесница Мука Кукурузная, Черная Смородина, Корица. more...
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Losing 2.1 kg a Week
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Ekaterina Shev's Weight History
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