Weigh In record (no journal entry) for 03 July 2019
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 16.34g | Prot: 12.36g | Carbs: 96.79g.
Breakfast: Nasi Uduk, Pisang, Sari Roti Roti Tawar (74g). more...
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Gaining 0.4 kg a Week
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putricandra's Weight History
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