Weigh In record (no journal entry) for 03 July 2019
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 56.83g | Prot: 32.34g | Carbs: 67.33g.
Breakfast: Oats , Coconut Oil, Amul Butter . Lunch: Lijjat Papad, Milky Mist Curd, Hommade Dal Yellow. Dinner: Tomatoes, Amul Fresh Cream, Nutrela Soya Chunks. Snacks/Other: Coconut Oil, Amul Butter . more...
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Losing 1.8 kg a Week
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Slone.raj's Weight History
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