Weigh In record (no journal entry) for 02 July 2019
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147.6 kg
Lost so far: 6.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 9.93g | Prot: 23.72g | Carbs: 72.39g.
Breakfast: Banana Prata, Toddy Achocolatado Light, Itambé Leite em Pó Integral, Jussara Leite Desnatado . more...
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Losing 9.0 kg a Week
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322azevedo's Weight History
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