Amiee3377's Journal, 02 Aug 10

Maintaining after a great vacation!!!
74.5 kg Lost so far: 0.4 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:
491 kcal Fat: 12.49g | Prot: 35.54g | Carbs: 58.16g.   Breakfast: Apples. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Boiled Egg. Dinner: Green Snap Beans, Yeasty Dinner Roll, Grilled Chicken Breast Strips. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, V8. more...
2096 kcal Exercise: Treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Amiee3377's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.