Weigh In record (no journal entry) for 03 July 2019
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55.9 kg
Lost so far: 8.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 22.22g | Prot: 53.32g | Carbs: 34.10g.
Breakfast: 吐司. Dinner: 皇宮菜, 酪梨, 吳郭魚. more...
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Gaining 3.5 kg a Week
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sh33323g's Weight History
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