mathilda144's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

73.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

1896 kcal

Fat: 55.54g | Prot: 58.22g | Carbs: 292.83g. Breakfast: 소소한밤 곤약비빔. Lunch: 생크림빵. Dinner: 소소한밤 곤약 비빔, 삶은 계란, 짜장면. Snacks/Other: 타코야끼, 립톤 아이스티 복숭아. more...

1865 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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mathilda144's Journal, 03 Jul 19

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