Weigh In record (no journal entry) for 02 July 2019
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56.2 kg
Lost so far: 0.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 120.80g | Prot: 65.62g | Carbs: 28.17g.
Lunch: Daisy 4% Small Curd Cottage Cheese, Vital Farms Hard Boiled Eggs, Avocados, Sopraffina Creamy Gorgonzola Italian, Mixed Salad Greens. Dinner: Dutch Farms Sharp Cheddar Cheese, Brie Cheese, Tillamook Smoked Medium Cheddar Cheese, Tillamook Smoked Medium Cheddar Cheese, Brie Cheese , Dutch Farms Sharp Cheddar Cheese. Snacks/Other: Cognac. more...
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Losing 1.3 kg a Week
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bourbonblonde's Weight History
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