Weigh In record (no journal entry) for 02 July 2019
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61.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 3.78g | Prot: 31.80g | Carbs: 2.87g.
Dinner: Carne do Peito de Frango (Assado, Cozido), Pepino (Descascado). more...
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Losing 7.7 kg a Week
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emili esteves's Weight History
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