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Nym42
Journal
02 Jul 19
Nym42's Journal, 02 Jul 19
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Weigh In record (no journal entry) for 02 July 2019
68.6 kg
Lost so far:
5.8 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Coffee.
more...
2206 kcal
Exercise:
OTF Class - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
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Nym42's Weight History
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