Natasha Nosal's Journal, 02 Jul 19

Natasha Nosal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2019

67.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

640 kcal

Fat: 31.30g | Prot: 27.25g | Carbs: 67.48g. Breakfast: Кофе с Молоком, Огурец (с Кожурой), Гречка Отварная. Dinner: Светлое Пиво, Огурец (с Кожурой), Гродненский Мясокомбинат Сырокопченая Колбаса, Гродненский Мясокомбинат Сервелат Барбадос, Овощная Запеканка. more...

2063 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Natasha Nosal's Weight History

View Complete History

Natasha Nosal's Journal, 02 Jul 19

Submit a Comment

Natasha Nosal's Weight History