westwards's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019
94.4 kg Lost so far: 4.3 kg.    Still to go: 36.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
1129 kcal Fat: 57.70g | Prot: 40.63g | Carbs: 113.04g.   Dinner: Первомайський Молочноконсервний Комбігат Молоко Незбиране Згущене З Цукром 8.5% Жиру, Персики, Простоквашино Сыр Зернистый в Сливках 4%. Snacks/Other: Чай, Блинчики с Мясом. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


westwards's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.