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Muthyne
Journal
07 Jan 13
Muthyne's Journal, 07 Jan 13
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Weigh In record (no journal entry) for 07 January 2013
80.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2013:
1215 kcal
Fat: 67.93g | Prot: 43.62g | Carbs: 110.85g.
Breakfast:
Clémentines.
Lunch:
Yaourt Nature 0%, Poulet Tomates et Purée de Courgettes.
Dinner:
Courgette, Côtelette de Porc.
Snacks/Other:
Chocolats.
more...
2268 kcal
Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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Muthyne's Weight History
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