Weigh In record (no journal entry) for 02 July 2019
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64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 39.52g | Prot: 48.50g | Carbs: 106.25g.
Breakfast: Linea Adoçante Sucralose Líquido, Café, Casa do Pão de Queijo Pão de Queijo. Lunch: Repolho-Roxo, Batata Doce, Ovo Cozido. Dinner: Sadia Presunto Cozido Magro, Poços de Caldas Requeijão Cremoso, Amafil Massa para Tapioca, Ovo. Snacks/Other: Banana Prata. more...
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2617 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Treadmill - 20 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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alinepetsol's Weight History
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