Weigh In record (no journal entry) for 02 July 2019
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72.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 60.99g | Prot: 64.75g | Carbs: 16.65g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Santa Clara Ricota Fresca, Alface, Repolho, Ovo Mal Cozido, Ovo Cozido, Omelete ou Ovos Mexidos com Queijo. Dinner: Lara Queijo Ricota, Café, Omelete ou Ovos Mexidos com Queijo, Ovo (Inteiro), Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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871 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 17 minutes, Samsung Health - 22 hours and 43 minutes. more...
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Losing 4.9 kg a Week
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Carol Vier's Weight History
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