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Home scale
Disappointed obviously but know I have to get back on track.
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100.0 kg
Lost so far: 2.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 61.42g | Prot: 72.84g | Carbs: 180.67g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee. Lunch: Kraft Light House Italian Dressing, Mixed Salad Greens, Whole Wheat Noodles, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Nutella Hazelnut Spread, Balsamic Vinegar, Olive Oil , Feta Cheese , Red Onions, Publix Red Bell Pepper, Zucchini , Rold Gold Pretzel Sticks . Snacks/Other: Doritos Cool Ranch Tortilla Chips (49.6g), Brookside Dark Chocolate Covered Pomegranate. more...
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Gaining 0.7 kg a Week
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 Comments
same here..I gained two. gotta get back on track as well. I'm thinking it goes with the territory but geez....two whole pounds. 🤦
02 Jul 19 by member: iamdanilee2019
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Just seeing this! Sorry for the delay. Yes funny how two pounds can feel amazing or defeating. When really 2 lbs could be water?!
08 Jul 19 by member: TurboMCG
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TurboMCG's Weight History
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