Artwiest's Journal, 02 Jul 19

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88.8 kg Lost so far: 29.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
1146 kcal Fat: 32.37g | Prot: 62.78g | Carbs: 151.99g.   Breakfast: Becel Original, Thee, Canderel Sucralose, Boni Blauwe Bessen, Carrefour Havermout, Pur Natur Magere Bio Yoghurt, Carrefour Honingkoek, Crownfield Super Nutty Granola. Lunch: Wortelen, Everyday Scampi, Carrefour Wok Thai. Dinner: Carrefour Filet de Saxe, Becel Omega3plus, Valblanc Smeerkaas Light, Volkoren Brood, Thee. Snacks/Other: Activia Aardbei 0%. more...
49 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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Artwiest's Weight History


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