Weigh In record (no journal entry) for 02 July 2019
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 59.16g | Prot: 61.98g | Carbs: 154.53g.
Breakfast: Полендвица, Cream Nuvo Творог 5%, Авокадо. Lunch: Пицца с Сыром (36 см). Dinner: Помидоры, Помидоры. Snacks/Other: Кедровые Орехи. more...
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Losing 1.4 kg a Week
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Ashatan.ch's Weight History
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