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dembowholica
Journal
02 Jul 19
dembowholica's Journal, 02 Jul 19
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Weigh In record (no journal entry) for 02 July 2019
64.2 kg
Lost so far:
5.3 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
1465 kcal
Fat: 81.13g | Prot: 31.79g | Carbs: 119.16g.
Breakfast:
Marmelade, Aldi Lachsschinken, Président Feta, Pfannkuchen.
Snacks/Other:
Schöller Eiskonfekt, Tiramisu.
more...
1581 kcal
Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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dembowholica's Weight History
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