Weigh In record (no journal entry) for 02 July 2019
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94 kg
Lost so far: 31 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 18.05g | Prot: 30.75g | Carbs: 47.00g.
Lunch: Paahtopaisti, Uuniperuna (ilman Kuoria), Ranskalainen Salaattikastike, Salaatti, Katkarapu, Soijapapu. Dinner: Flora Margariini 60%, Monijyväleipä. more...
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Losing 0.4 kg a Week
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Tatititin's Weight History
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